Dreams are in the making!! Headed to Patagonia with my little brother @alexquitiquit to combine our passions of climbing and skiing in one of the most beautiful places on earth! Words can not explain how grateful I feel to be able to share this adventure with this incredible human that I get to call my brother. 🙏 Thanks to @kgb_productions @chriskitchen & @forestwoodward for coming along to document the good times. And so much gratitude to all of the amazing people that have made this dream a reality. @spyderactive @primaloft @oakley @volklskis @bernunlimited @discreteclothing #patagoniadreams #quitiquitsquared #howdidiget_here (at Casa de Quitiquit)
Our task must be to free ourselves… by widening our circle of compassion to embrace all living creatures and the whole of nature and it’s beauty. -Albert Einstein
My friend @its_smokey just gave me her morning meditation.
Repeat for 5 min every morning:
"I’m a bad bitch, I’m a bad bitch, I’m a bad bitch…"
My fanny and I went out for a little adventure. Decided we best get some practice on the way down. #winterscoming @spyderactive (at Town Lift - Park City)
Something magical about Europe by train. #switzerland #lovinglife
How did I get here: Argentina
Gluten free protein pancakes.
Whisk wet ingredients:
1/2 C almond milk
2 T. apple sauce
Splash of vanilla extract
Mix in dry (adjust to consistency):
1 scoop protein powder
1 T. @imlakesh Maca
1/4 C buckwheat flour
1/8 C almond flour
Pinch of baking soda, baking powder, cinnamon & dash of salt
Top with blueberries, pecans & love. 💙🍴💙
(at susie homemakers kitchen)
Super stoked to be back to the training grind with my incredible PT/trainer @jesstidswell at @summitsparc !! What are you doing to get ready for the ski season? 🎿❄️🎿 #winterscoming #belltobelltraining (at Summit Sports Performance And Rehab Center - Summit SPARC)
cannned-heat asked: Sierra! I'm an 18 year old adventure seeking girl from Canada and just want to tell you what an inspiration you are. I love skiing, skating, and would love to one day try surfing as well. Your posts on instagram always keep me hyped, you're so coo! How do you manage to stay dedicated to the healthy and wholesome diet and stay away from junk foods? And what's your take on alcohol? Those are the most detrimental things in my lifestyle that I'm working on eliminating, it's hard! Advice?
Why Hello! Thanks so much for the kind words. Glad my adventures are fueling your stoke! I am stoked you are conscious about a healthy lifestyle! I find so much passion in food. I love feeling good and notice how much my diet directly correlates to my physical and emotional state. I put a LOT of love and dedication in to food and I truly believe it pays off. When I’m home I budget towards all organic foods (bulk sections and certain seasonal produce are actually quite affordable) and invest time in to preparation. I love creating so food has become an art for me. Instead of focusing on avoiding junk foods I focus on thinking about all the incredible, nutritious and delicious foods I get to put in my body. Every day becomes an amazing challenge to become more in tune with exactly what my body needs to perform and feel amazing.
As far as alcohol… ya know, it’s just really not good for you. I used to love to “party” and couldn’t understand how someone could ever cut that part of life out. But now that I drink very seldomly I find that I have SO much more energy and time to truly party - on the mountain, first chair to last chair, on that extra skate lap, the extra long surf session of the day. The bottom line is that you can ingest a substance to feel high or you can find that energy inside of you.
I agree with you, living a healthy lifestyle isn’t always easy - sometimes its easier to just hop on the band wagon with your friends and go for pizza and beer, but ultimately the reward for the discipline is so incredible! Let me know how it goes. Lots of love on your journey! xox Sierra